The Real Reason for Yoga
Yes, yoga is all about health, relaxation, and if you’re of a religious inclination, enlightenment. But yesterday, I learned what yoga was really for.
Yesterday at the beach, we had been walking barefoot in the sand (yes it was cold), and when I went to put on my shoes, I realized I had the usual beach dilemma: could I put my shoes on without getting sand in them? There were no benches anywhere in sight, and sitting in the sand would have simply compounded the problem. So, I did the only logical thing: I balanced on one foot, wiped the sand off my raised foot by brushing it on the other jeans’ leg, held my coffee and handbag in my left hand, and my hair in my right hand, and then inserted the now sandless foot into my waiting shoe. I repeated on the other side, and voila, no sand in the shoes.
That’s what yoga is really for.
Sunday, October 08, 2006
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2 comments:
For those of a more Chinese frame of mind, Tai Chi would also give you those balance skills: we spend a lot of time standing on one leg too
See, and I bet people thought it was all about spiritual tranquility!
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