I have been doing yoga for nine years--when I don’t do yoga, I know exactly what I’m missing.
But some days, the motivation is lacking. Like today. I am sitting here, fully dressed in my yoga attire—I could even go to a studio I’m so appropriately dressed. (I often do yoga at home in my jammies, especially in the summer when it’s hot.)
But alas, wearing yoga clothes does not give the same benefits as actually doing yoga.